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Friday, May 30, 2014

Chicken Picata

This was last night's dinner. It's the easiest recipe I have for Chicken Picata; goes together in very little time and tastes wonderful. I added mushrooms to it last night - just put them in with the wine and chicken stock and let them simmer. The recipe comes from a local restaurant, Angelo's of Burien, via the Seattle Times.


Chicken Picata



4 boneless, skinless chicken breasts
Salt and pepper to taste
1/3 cup all-purpose flour
2 tablespoons oil
1 garlic clove, minced or pressed
½ cup white wine
½ cup chicken stock
Juice of one lemon
2 tablespoons small capers, drained
3 tablespoons butter, at room temperature

Sprinkle both sides of chicken with salt and pepper. Put the flour into shallow pan or bowl and coat chicken with flour on both sides; shake to remove excess flour.

Heat oil in a skillet over medium heat. Sauté chicken breasts until lightly browned on one side; turn and cook until second side is lightly browned.

Add garlic and sauté until soft. Add white wine and chicken stock. Let simmer until liquid reduces, about 5 to 7 minutes, or until chicken is fully cooked. (If liquid reduces too much before chicken is finished, add a bit more wine or stock.)

Add lemon juice and capers. Reduce briefly. Remove chicken from pan; remove pan from heat and swirl in the butter until it melts and thickens the sauce, Spoon sauce over chicken and serve immediately.




DONNA'S NOTES: I use boneless, skinless thighs, and they work fine. I use olive oil and whatever size capers I have.  I also don’t usually use wine, so I double the chicken broth.

Thursday, May 1, 2014

Slow-Roasted Salmon

I just found this recipe in PCC Natural Markets' monthly newsletter and tried it right away. It is fabulous!!! So easy and so delicious for the fresh salmon we have up here!

SLOW-ROASTED SALMON

Preheat oven to 250 degrees, and line a baking sheet with parchment. Cut salmon into wide slices of equal size and rub gently with olive oil. Evenly space fillets on the prepared baking sheet; let them come to room temperature for 30 minutes. Sprinkle with salt and bake for 20 minutes. Use a knife tip to check for doneness; it should gently separate into flakes. If it holds firmly together, cook or another 5 minutes.


DONNA'S NOTES: You can do this with any amount of salmon. I used one small tail-end fillet, and it cooked perfectly. Just FYI, I prefer only king or coho/silver salmon, but I imagine it would be good for any kind. I have to wonder if I could adapt this for halibut, too!